Happy *Super Bowl* Sunday, everyone! I hope you’ve had a restful weekend so far, especially if you’re gearing up for some football festivities today. It’s no Super Bowl without some delicious appetizers, so you bet I’ll be cooking up some goodness today. But before that I rounded up 21 healthy lunch recipes for you that [...]
The post Healthy Lunch Recipes That Are Perfect for Meal-Prep appeared first on Ambitious Kitchen.
Who’s ready for ultra-cozy vibes? (Hand raised!)
This easy hot chocolate recipe requires just 7 ingredients and 15 minutes to make.
While I have a more basic Vegan Hot Cocoa, I wanted to elevate it to include maca powder (where the feel-good vibes come in) and ensure it was naturally sweetened.
It starts with making our own chocolate base with cocoa butter, cacao powder, and a little carob powder, which intensifies the chocolate flavor and adds a little natural sweetness.
For a healthy appetizer idea, try these baked sweet potato skins that have been stuffed with seasoned chicken, cooked spinach, and greek yogurt. Easy to make and healthy for you!
Back when Dustin and I used to eat ALL the things and didn’t know what terms like “clean eating” or “processed food” even meant, we ate a LOT of potato skins.
Back then, our potato skins were covered in cheese and butter, topped with crispy bacon, and then happily dipped into a likely very processed ranch dressing.
This was also the time I used to struggle with my weight <– you can read more on that here, if you’re interested.
Are Sweet Potato Skins Good For You?
Now, every now and again, we still enjoy a good stuffed potato appetizer on a cheat meal, but the occurrences are far less frequent and the guilt is much, much higher.
It always comes at a cost, doesn’t it?
Because we now know terms like “calories” and “macros” and “saturated fat.”
There’s just something about having potato skins, though, that feels like such a treat — like the ultimate appetizer. I mean…potato skins are hearty, creamy, savory, filling, and so satisfying, it’s really no wonder why they’re such a hit.
So I decided to figure out a healthy alternative to our beloved potato skins — one we could enjoy no matter if it was a cheat meal or just any regular ol’ day. One that was hearty and creamy and savory and filling, and so satisfying AND healthy.
Because healthy is important.
And because there’s no better way to enjoy healthy food than to have it taste as though it’s not healthy. We are weird like that.
These baked sweet potato skins fulfill everything you want in a potato skin recipe and still leave you feeling like you’re sticking to your healthy eating goals. In my book: that’s a big time win.
Heck, you could even dip them into this clean ranch dressing, if you’d like.
Come to think of it, how come I haven’t done that yet?? BRB.
How To Bake Sweet PotatoesBaking sweet potatoes is super duper easy to do and a great way to enjoy sweet potatoes. Here are the easy steps for how to bake sweet potatoes:
If you’d rather speed up this process, you can also cook sweet potatoes in the microwave. To do this, just wash the sweet potatoes well and place on a microwave-safe plate. Poke several holes into the sweet potatoes all over with a fork.
Then, microwave on high for 8 to 10 minutes or until tender. You can gently squeeze the sweet potatoes to test if they’re tender and, if not, cook an additional 1-2 minutes.
Health Benefits of Sweet Potato SkinsIf you’re wondering if you should or shouldn’t eat sweet potato skins, here are some amazing benefits to eating sweet potato skins. Sweet potatoes are…
an excellent source of beta-carotene, which promotes healthy skin, helps our immune system, and improves eye health and vision high in Vitamin B6, which is good for heart heath high in Vitamin C, which helps with bone and tooth formation, digestion, blood cell formation, accelerates healing, and produces collagen which helps maintain skin’s elasticity a good source of Vitamin D which promotes healthy bones contain iron which promotes a healthy immune system great for blood sugar regulation, as they provide a balanced and regular source of energy, despite tasting sweet a good source of potassium, which helps to regulate heartbeat and nerve signalsSo, yeah…they’re pretty darn healthy for you, in addition to being super tasty. In fact, once you try these sweet potato skins, you should head over to this post for 15 more yummy and healthy sweet potato recipes.
So if you’re looking for a great appetizer to share for watching the game this weekend or just want a new, lighter way to enjoy an old favorite, I sure hope you try out these healthy baked sweet potato skins.
They’re the perfect solution for those reformed potato skin lovers out there. 🙂
These Healthy Baked Sweet Potato Skins are super filling, savory, creamy, and a great way to change up an old favorite and make it healthy!
This post contains affiliate links for products I use regularly and highly recommend.
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