Believe it or not, cauliflower can be added to pretty much any dish you want, from your favorite curry to burritos. Cauliflower makes a delicious low-carb option. Trust me, after trying my 10 Easy and Delicious Cauliflower Recipes, you’ll never look at a cauliflower head the same way again!
Is there anything cauliflower can’t do?
I’ve asked myself this same question before, and still, every time I’m cooking this superfood, I manage to surprise myself. A head of cauliflower can go a long way. I simply love it and, as you already know, I don’t like to overcomplicate things. Just look at my Easy Parmesan Roasted Cauliflower recipe alongside some lean protein like chicken or fish — cauliflower helps to make any meal a well-balanced, quick to make, and absolutely tasty meal.
The great thing about cauliflower is that it’s so versatile! You can turn it into pretty much anything you want which is just perfect if you want to still enjoy your favorite comfort food like pizza or even burgers (yes, burgers!) while maintaining a healthy lifestyle.
Cauliflower is often considered one of the healthiest foods because it’s an excellent source of natural antioxidants and also provides high levels of vitamins and minerals. It’s low in carbohydrates and yet high in fiber. Perfection. This means that, not only will adding cauliflower to your diet help you stay on that healthy path, but it will also add a great, creamy texture to your dishes.
A simple, easy to make Cauliflower Mashed Potatoes, for example, makes a great side dish and don’t even get me started on Cauliflower Rice! I could really go on and on about my love for cauliflower, but I’m sharing some of my tips on how to cook cauliflower and how to easily include it into your day-to-day diet by sharing 10 of my favorite, absolutely mouthwatering cauliflower recipes!
Forgive yourself if you’ve ever felt a bit intimidated when looking at ahead of cauliflower. Holding a large kitchen knife in your hand, if you don’t know where or how to start to get those pretty, bite-sized florets, it can be a little overwhelming. The good news is that it’s actually easy once you know how to do it. Just follow my simple steps for how to cut cauliflower into florets.
Start by removing all the leaves that may be covering up the cauliflower head. Grab a large knife (preferably a chef’s knife if you have it, but any other large knife will do, too) and cut the cauliflower head in half, from top to bottom through the core. Continue by chopping the halves in half. This is the best time to wash your cauliflower as you can easily rinse off all the grit.
From here, you can easily slice off the cauliflower florets from the stalk. You can continue breaking down the florets until you reach the desired size by using the tip of your knife.
And that’s it! You’re done and ready to start cooking!
Oh, the possibilities! I don’t even know where to start. The simplest way would probably be to just boil it on the stove or steam it, which will preserve all the healthy nutrients. Cooked cauliflower makes a quick veggie side dish, but can also be used to give that extra punch of flavor to some of your favorite dishes. I love adding it to my Cauliflower Cheese Sauce.
If you’re a fan of that nutty, buttery taste (and without all the nuts and butter!), roasting cauliflower in the oven will soon become your go-to way of prepping this delicious cool-season vegetable.
You can also turn your cauliflower into tater tots or rice, just by following some very easy steps.
P.S. Once you’ve riced your cauliflower, turn it into a tasty pizza crust or fried rice for a whole new level of awesome.
10 Easy & Delicious Cauliflower RecipesBelieve it or not, cauliflower can be added to pretty much any dish you want, from your favorite curry to burritos. Cauliflower makes a delicious low-carb option. Trust me, after trying my 10 Easy and Delicious Cauliflower Recipes, you’ll never look at a cauliflower head the same way again!
1. Slow Cooker Chicken Cauliflower CurryLearn how to make Slow Cooker Chicken Cauliflower Curry that is easy, healthy, and delicious! Perfect for a weeknight dinner and freezes well, too! This is a paleo, gluten-free, and clean eating recipe. [GET RECIPE HERE]
This Easy Parmesan Roasted Cauliflower is so addictive, delicious, and simple to make. Cauliflower is rich in vitamin C, K, protein, fiber, and many other nutrients, making it a great choice to add to your meals. [GET RECIPE HERE]
Make this deceptively impressive, healthy, and easy Cauliflower Gratin that is high in protein, gluten-free, and clean. Enjoy it as a filling side or a meal by itself! [GET RECIPE HERE]
Once you try this healthy Cauliflower Cheese Sauce, you’ll never crave alfredo sauce again! It’s so creamy and savory, works like a cream sauce and is not only absolutely delightful but also good for you! [GET RECIPE HERE]
Cut the carbs and greasy take-out and still get your chicken fried rice fix with this 25 Minute Chicken Cauliflower Fried Rice recipe. Cauliflower fried rice is a delicious, easy to make, and healthy fried rice substitute! [GET RECIPE HERE]
Loaded Cauliflower Tots. I repeat: LOADED CAULIFLOWER TOTS! These babies taste just like a baked potato, all wrapped up in a delicious and savory cauliflower tot! [GET RECIPE HERE]
Make this recipe for Cauliflower Mashed Potatoes instead of regular mashed potatoes for a low-carb alternative. Easy to alter for paleo and vegan diets. [GET RECIPE HERE]
Want a healthier pizza crust? Try this cauliflower pizza crust recipe and satisfy your pizza cravings without cheating on your healthy lifestyle. Plus tips on how to make the crust vegan, dairy-free, or without a food processor! [GET RECIPE HERE]
Combine your love for burgers and your love for cauliflower into a whole new kinda love – a healthy, savory, crunchy and oh, so tasty kind of love that is this Spicy Cauliflower Quinoa Ranch Burger With Sweet Potato Bun! [GET RECIPE HERE]
Say farewell to tortillas while you dig into these Slow Cooker Chicken Burrito Bowls. Make your all-time favorite Mexican dish super-healthy by swapping regular rice for Cauliflower Rice. [GET RECIPE HERE]
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The post How To Cook Cauliflower + 10 Amazing Cauliflower Recipes appeared first on A Sweet Pea Chef.
This is the BEST gluten free chocolate chip cookie recipe you’ll ever eat! Made with quinoa flour and coconut oil, this cookie will surprise you with flavor and texture. Easy to make and best of all, you’d never know they’re gluten-free or made without butter! Are the seasons shifting? Only asking because over this spring [...]
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