A Couple Cooks
Healthy Super Bowl Recipes to Wow Your Friends
Looking for healthy Super Bowl recipes? These delicious and healthy Super Bowl food options are sure to wow your friends–we promise.
With the Super Bowl coming soon, we start pondering healthy Super Bowl recipes. Our specialty here on A Couple Cooks are healthy vegetarian and vegan recipes, but there’s a certain vibe you’ve got to have to be considered Super Bowl food, right? It’s got to combine comfort food with party appetizers in a way that’s almost indescribable. And of course you’ve got to have chili! So, we’ve combed through our party appetizers, snacks, and healthy recipes to find all the best healthy Super Bowl recipes that we’d serve to a crowd. All of these recipes are friend tested and approved, so we can honestly say: these healthy Super Bowl recipes will wow your friends.
Ready to get started?
And now…our top healthy Super Bowl recipes! Healthy Loaded Sweet Potato Rounds
Our #1 in healthy Super Bowl recipes: these Loaded Sweet Potato Rounds! They’re the most delicious, crowd pleasing healthy appetizer for entertaining — like bruschetta, but with a sweet potato base! Friends beg us to make them, and they’re gone in a flash.
(Vegetarian, Gluten-Free)
Classic Vegetarian Chili
What’s the Super Bowl without chili? This Classic Vegetarian Chili recipe is our take on a straight up chili recipe, without the meat. This chili uses bulgur wheat to some meaty texture. For maximum flavor, we’ve also used green chiles (or jalapeños) for some spice, a crazy amount of chili powder, and a hint of chipotle powder to add complexity. These tricks make this a vegetarian chili that’s hearty and not just “bean soup”.
(Vegetarian, Vegan, Gluten-Free option)
Skillet Mexican Cheese Dip
This skillet Mexican cheese dip recipe is perfect for entertaining and quintessential Super Bowl, right? It’s spiced pinto beans, veggies, and Greek yogurt baked in a skillet covered in gooey cheese. To make it qualify for healthy Super Bowl recipes, lighten the amount of cheese sprinkled on top (it will still taste amazing, we promise).
(Vegetarian, Gluten-Free)
Vegan Nacho Cheese
Want a healthy nacho cheese sauce that’s homemade, instead of the storebought nacho cheese filled with preservatives? Basically vegan queso, this cashew cheese sauce recipe is ultra simple and delicious. Serve with tortilla chips as a flavor-loaded dip.
(Vegetarian, Vegan, Gluten-Free)
Buffalo Cauliflower Sandwich
Buffalo chicken is basic, so for healthy Super Bowl recipes? A buffalo cauliflower sandwich. That’s roasted cauliflower (or grilled, if it’s not too cold for you!), mixed with a healthyish take on a buffalo sauce. Then it’s topped with a blue cheese sauce that will blow your mind! Serve these on slider buns as a party appetizer.
(Vegetarian)
The Best Loaded Vegan Nachos
What’s more Super Bowl than nachos? To make nachos fit in a list of healthy Super Bowl recipes, here’s our loaded vegan nachos recipe! This nachos recipe is fully plant based, featuring our smoky lentils and rice and the vegan nacho cheese above. They’re so flavorful no one will miss the meat!
(Vegetarian, Vegan, Gluten-Free)
Crispy Roasted Chickpeas
This spiced crispy chickpeas recipe is the perfect salty, crunchy healthy snack! They’re baked simply with olive oil and spiced with chili powder and cumin.
(Vegetarian, Vegan, Gluten-Free)
Hummus and Veggie Roll Ups
A kid-friendly snack, these hummus and veggie roll ups are delicious and healthy. They’re filled with hummus, brocolli, carrots, and cauliflower, and perfect as a plant based party appetizer.
(Vegetarian, Vegan, Gluten-Free)
Buffalo Cauliflower with Blue Cheese Dip
More buffalo cauliflower here: but this time it’s served with a healthy version of a blue cheese dip! The dip is made with yogurt and blue cheese, and the cauliflower is simply coated in homemade buffalo sauce. What could be better?
Baked Homemade Tater Tots
Next up in our healthy Super Bowl recipes…homemade tater tots! While they require some effort, these homemade tots are made simply with potatoes and olive oil and baked until they’re crispy.
(Vegetarian, Vegan, Gluten-Free)
Tater Tot Nachos (Totchos)
If you’ve gone to the effort to make homemade tater tots, why not make them into tater tot nachos (totchos)? These totchos are vegan, loaded with delicious veggies and topped with dollops of cashew cream.
(Vegetarian, Vegan, Gluten-Free)
5 Ingredient Classic Hummus
This 5-ingredient homemade hummus is classic, simple, and won’t break the bank. It’s one of our top vegan recipes for healthy snacks and it’s so, so good. Dip with the usual suspects: veggies and homemade pita chips.
(Vegetarian, Vegan, Gluten-Free)
Loaded Grilled Nachos
One more time with the nachos, okay? These loaded grilled nachos are a true dream: they’re full of smoky flavor topped with grilled veggies, refried beans, guacamole, and cheese. These are one of our favorites ever, and perfect for our list of healthy Super Bowl recipes. You’ve just got to have access to a grill: which not everyone has during Super Bowl season! So you might have to be in a warmer climate than we are for this one.
(Vegetarian, Gluten-Free)
Dark Chocolate Hummus
As dip for fruit and pretzels, this dark chocolate hummus is a surprising hit at parties. It’s perfect for entertaining! Since it’s naturally sweet, it’s one of our favorite in the sweets category of healthy super bowl recipes.
(Vegetarian, Vegan, Gluten-Free)
Baked Goat Cheese Appetizer with Tomatoes
One of our fan favorite party appetizer recipes, this Baked Goat Cheese Appetizer with fire roasted tomatoes is like eating pizza as a dip. People go crazy over this stuff, and it disappears very quickly.
(Vegetarian, Gluten-Free with gluten free bread or crackers)
Very Verde Cilantro Dip
Everyone we’ve served this cilantro dip to raves about it! With just 3 ingredients, it’s an easy party appetizer to add to your list of party dip recipes.
(Vegetarian, Vegan, Gluten-Free)
Quinoa Black Bean Chili
This savory, hearty quinoa vegan chili is packed with protein and works for vegetarian, plant-based, and gluten-free eaters. It features quinoa, which makes it thick and textured. It’s one of our favorite veggie chili variations.
(Vegetarian, Vegan, Gluten-Free)
Healthy Greek Yogurt Ranch Dip
To round out our healthy Super Bowl recipes, this cool, creamy ranch dip is made with Greek yogurt, minced shallot, and real herbs: not a packet. And it’s even better than the packet.
(Vegetarian, Vegan, Gluten-Free)
Green Hummus
OK last one: this homemade green hummus is bright and flavorful healthy snack recipe, featuring green onions, spinach, cilantro and lime. The vibrant color makes an eye catching healthy Super Bowl recipe. If you’re looking to spice it up, add a bit of jalapeño! Here, we’ve topped it with a few crispy roasted chickpeas.
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margin-bottom: .5em;
}
.tasty-recipes-print .tasty-recipes-entry-header hr {
display: none;
}
.tasty-recipes-print .tasty-recipes-entry-header span.tasty-recipes-rating {
color: #000;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul {
padding: 0;
clear: none;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li {
line-height: 1.5em;
color: #000;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
display: none;
}
.tasty-recipes-print .tasty-recipes-entry-content img {
max-width: 50%;
height: auto;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ul li,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ol li {
margin-bottom: 0.25em;
line-height: 1.1;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ul li,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ol li {
margin-bottom: 0.5em;
line-height: 1.1;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ul li:before {
top: 0.3em;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-ingredients ol li:before,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-instructions ol li:before {
top: 0;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ol li {
padding-top: 0;
padding-bottom: 0;
background-color: #EDF0F2;
clip-path: none;
}
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes p:before,
.tasty-recipes-print .tasty-recipes-entry-content .tasty-recipes-notes ul li:before {
top: 0;
clip-path: none;
margin-bottom: 0.5em;
}
@media print {
.tasty-recipes-print .tasty-recipes-entry-footer img {
display: none;
}
}
.tasty-recipes-print .tasty-recipes-source-link {
text-align: center;
}
.tasty-recipes {
border: 5px solid #4d4d4e;
margin-top: 6em;
margin-bottom: 4em;
}
.tasty-recipes-print-button {
display: none;
}
.tasty-recipes-image-shim {
height: 69.5px;
clear: both;
}
.tasty-recipes-entry-header {
background-color: #4d4d4e;
color: #FFF;
text-align: center;
padding-top: 35px;
padding-bottom: 1.5em;
padding-left: 2.5em;
padding-right: 2.5em;
}
.tasty-recipes-entry-header.tasty-recipes-has-image {
padding-top: 0px;
}
.tasty-recipes-entry-header .tasty-recipes-image {
float: none;
text-align: center;
transform: translateY(-115px);
margin-bottom: 1em; /* Decide if we need this */
}
.tasty-recipes-entry-header .tasty-recipes-image img {
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
border: 5px solid #4d4d4e;
height: 150px;
width: 150px;
}
.tasty-recipes-entry-header h2 {
font-size: 2em;
letter-spacing: 1px;
margin-bottom: 0;
text-align: center;
color: #FFF;
margin-top: 0;
padding-top: 0;
padding-bottom: 0;
}
.tasty-recipes-has-image .tasty-recipes-entry-header h2 {
margin-top: -115px;
}
.tasty-recipes-entry-header hr {
border: 1px solid #cacaca;
background-color: #cacaca;
margin-bottom: 1em;
margin-top: 1em;
}
.tasty-recipes-rating {
text-align: center;
margin-top: 19px;
font-size: 12px;
color: #6b6e77;
}
.tasty-recipes-entry-header .tasty-recipes-rating a {
text-decoration: none;
text-decoration: none;
border: none;
}
.tasty-recipes-entry-header .tasty-recipes-rating a:hover {
text-decoration: none;
}
.tasty-recipes-entry-header .tasty-recipes-rating-stars {
font-size: 1.375em;
display: block;
}
.tasty-recipes-entry-header .tasty-recipes-rating-stars span {
margin-left: .25em;
margin-right: .25em;
color: #FFF;
}
.tasty-recipes-entry-header .tasty-recipes-rating-label {
font-style: italic;
color: #cacaca;
font-size: .6875em;
display: block;
}
.tasty-recipes-entry-header .tasty-recipes-details {
margin-top: 1em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul {
list-style-type: none;
margin: 0;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
display: inline-block;
margin-left: .5em;
margin-right: .5em;
font-size: 1em;
line-height: 2.5em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li.author,
.tasty-recipes-entry-header .tasty-recipes-details ul li.total-time {
display: none;
}
@media only screen and (max-width: 520px) {
.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
height: .8em;
margin-top: .4em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
font-size: .875em;
line-height: 1.75em;
}
}
@media only screen and (min-width: 520px) {
.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
height: 1em;
margin-top: .6em;
}
.tasty-recipes-entry-header .tasty-recipes-details ul li {
font-size: 1em;
line-height: 2.5em;
}
}
.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label {
font-style: italic;
color: #cacaca;
margin-right: .125em;
}
.tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
vertical-align: top;
margin-right: .2em;
}
.tasty-recipes-entry-content {
padding-top: 1.25em;
}
.tasty-recipes-entry-content .tasty-recipes-buttons {
margin-bottom: 1.25em;
margin-left: 1.25em;
margin-right: 1.25em;
}
.tasty-recipes-entry-content .tasty-recipes-buttons:after {
content: " ";
display: block;
clear: both;
}
.tasty-recipes-entry-content .tasty-recipes-button-wrap {
width: 50%;
display: inline-block;
float: left;
box-sizing: border-box;
}
.tasty-recipes-entry-content .tasty-recipes-buttons a {
text-transform: uppercase;
text-align: center;
display: block;
color: #FFF;
background-color: #4d4d4e;
font-size: 1em;
line-height: 1.375em;
padding-top: 1em;
padding-bottom: 1em;
font-weight: bold;
margin-top: 0;
border: none;
border-radius: 0;
text-decoration: none;
}
.tasty-recipes-entry-content a img {
box-shadow: none;
-webkit-box-shadow: none;
}
.tasty-recipes-entry-content .tasty-recipes-buttons a:hover {
background-color: #979599;
text-decoration: none;
}
.tasty-recipes-entry-content .tasty-recipes-buttons img {
vertical-align: top;
}
.tasty-recipes-entry-content .tasty-recipes-buttons img.svg-print,
.tasty-recipes-entry-content .tasty-recipes-buttons img.svg-pinterest {
height: 1.25em;
margin-right: .375em;
margin-bottom: 0;
background: none;
display: inline-block;
}
@media only screen and (min-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-button-wrap:first-child {
padding-right: .625em;
}
.tasty-recipes-entry-content .tasty-recipes-button-wrap:last-child {
padding-left: .625em;
}
}
@media only screen and (max-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-button-wrap {
width: 100%;
}
.tasty-recipes-entry-content .tasty-recipes-button-wrap:nth-child(2) {
padding-top: 1em;
}
}
.tasty-recipes-entry-content h3 {
text-transform: uppercase;
font-size: .75em;
color: #979599;
margin-bottom: 1.5em;
}
.tasty-recipes-entry-content h4 {
font-size: 1em;
padding-top: 0;
margin-bottom: 1.5em;
margin-top: 1.5em;
}
.tasty-recipes-entry-content hr {
background-color: #EAE9EB;
border: 1px solid #EAE9EB;
margin-top: 1em;
margin-bottom: 1em;
}
.tasty-recipes-entry-content .tasty-recipes-description,
.tasty-recipes-entry-content .tasty-recipes-ingredients,
.tasty-recipes-entry-content .tasty-recipes-instructions {
padding-left: 1.25em;
padding-right: 1.25em;
}
.tasty-recipes-entry-content .tasty-recipes-description p {
margin-bottom: 1em;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ul,
.tasty-recipes-entry-content .tasty-recipes-instructions ul {
list-style-type: none;
margin-left: 0;
margin-bottom: 1.5em;
padding: 0;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li {
margin-bottom: .625em;
list-style-type: none;
position: relative;
margin-left: 2.5em;
line-height: 1.46;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,
.tasty-recipes-entry-content .tasty-recipes-instructions ul li:before {
background-color: #4d4d4e;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
height: .5em;
width: .5em;
display: block;
content: " ";
left: -1.25em;
top: .375em;
position: absolute;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
.tasty-recipes-entry-content .tasty-recipes-instructions ol {
counter-reset:li;
margin-left: 0;
padding: 0;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ol li,
.tasty-recipes-entry-content .tasty-recipes-instructions ol li {
list-style-type: none;
position: relative;
margin-bottom: 1em;
margin-left: 2.5em;
line-height: 1.46;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ol li:before,
.tasty-recipes-entry-content .tasty-recipes-instructions ol li:before {
content:counter(li);
counter-increment: li;
position: absolute;
background-color: #4d4d4e;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
height: 1.45em;
width: 1.45em;
color: #FFF;
left: -1.25em;
transform: translateX(-50%);
line-height: 1.5em;
font-size: .6875em;
text-align: center;
top: .1875em;
}
@media only screen and (max-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-ingredients ol,
.tasty-recipes-entry-content .tasty-recipes-instructions ol {
margin-left: 0;
}
.tasty-recipes-entry-content .tasty-recipes-ingredients ol li,
.tasty-recipes-entry-content .tasty-recipes-instructions ol li {
}
}
.tasty-recipes-entry-content .tasty-recipes-notes {
padding: 1.25em;
background-color: #EDF0F2;
}
.tasty-recipes-entry-content .tasty-recipes-notes ol {
counter-reset:li;
margin-left: 0;
padding: 0;
}
.tasty-recipes-entry-content .tasty-recipes-notes ul {
margin-left: 0;
padding: 0;
}
.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
background-color: #FFF;
padding-left: 1.5625em;
padding-right: 1.5625em;
padding-top: 1.25em;
padding-bottom: 1.25em;
position: relative;
-webkit-clip-path: polygon(20px 0, 100% 0, 100% 100%, 0 100%, 0 20px);
clip-path: polygon(20px 0, 100% 0, 100% 100%, 0 100%, 0 20px);
margin-bottom: 1.5em;
}
@media only screen and (min-width: 520px) {
.tasty-recipes-entry-content .tasty-recipes-notes p,
.tasty-recipes-entry-content .tasty-recipes-notes ul li,
.tasty-recipes-entry-content .tasty-recipes-notes ol li {
padding-left: 2.5em;
}
.tasty-recipes-entry-content .tasty-recipes-notes p:before,
.tasty-recipes-entry-content .tasty-recipes-notes ul li:before {
content: "i";
display: block;
background-color: #4d4d4e;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
height: 1.3em;
width: 1.3em;
font-size: .75em;
line-height: 1.3em;
text-align: center;
color: #FFF;
position: absolute;
left: 1.167em;
top: 1.9em;
}
.tasty-recipes-entry-content .tasty-recipes-notes ol li:before {
content:counter(li);
counter-increment: li;
position: absolute;
background-color: #4d4d4e;
-webkit-border-radius: 50%;
-moz-border-radius: 50%;
border-radius: 50%;
height: 1.45em;
width: 1.45em;
color: #FFF;
left: 2em;
transform: translateX(-50%);
line-height: 1.5em;
font-size: .6875em;
text-align: center;
top: 2em;
}
}
.tasty-recipes-entry-content .tasty-recipes-notes p:last-child {
margin-bottom: 0;
}
.tasty-recipes-nutrifox {
text-align: center;
margin: 0;
}
.tasty-recipes-nutrifox iframe {
width: 100%;
display: block;
margin: 0;
}
.tasty-recipes-entry-content .tasty-recipes-nutrition {
padding: 1.25em;
color: #4d4d4e;
}
.tasty-recipes-nutrition .tasty-recipes-label {
font-style: italic;
color: #cacaca;
margin-right: .125em;
font-weight: 400;
}
.tasty-recipes-nutrition ul {
text-align: center;
}
.tasty-recipes-nutrition li {
float: none;
display: inline-block;
line-height: 2em;
}
.tasty-recipes-entry-footer {
background-color: #4d4d4e;
padding-top: 1.5625em;
padding-bottom: 1.25em;
padding-left: 2.5em;
padding-right: 2.5em;
text-align: center;
}
.tasty-recipes-entry-footer .tasty-recipes-footer-content {
display: inline-block;
}
.tasty-recipes-entry-footer img {
width: 65px;
}
.tasty-recipes-entry-footer h3 {
color: #cacaca;
font-size: 1.25em;
line-height: 2.25em;
margin-top: .5em;
margin-bottom: .125em;
padding: 0;
line-height: 1em;
}
.tasty-recipes-entry-footer p {
margin-bottom: 0;
color: #FFF;
font-size: .75em;
}
.tasty-recipes-entry-footer p a {
color: #FFF;
text-decoration: underline;
box-shadow: none;
border-bottom: none;
}
.tasty-recipes-entry-footer:after {
content: " ";
display: block;
clear:both;
}
@media only screen and (max-width: 520px) {
.tasty-recipes-entry-footer h3 {
margin-top: .5em;
margin-bottom: .5em;
}
.tasty-recipes-entry-footer {
text-align: center;
}
}
@media only screen and (min-width: 520px) {
.tasty-recipes-entry-footer img {
float: left;
}
.tasty-recipes-entry-footer h3,
.tasty-recipes-entry-footer p {
margin-left: 90px;
clear: none;
text-align: left;
}
}
/* Print view styles */
.tasty-recipes-print-view .tasty-recipes-print-button {
display: inline-block;
}
.tasty-recipes-print {
padding:0;
}
.tasty-recipes-print-view .tasty-recipes {
margin-top: 1em;
}
.tasty-recipes-print .tasty-recipes-entry-header {
background-color: inherit;
color: inherit;
padding-bottom: 0;
padding-left: 1em;
padding-right: 1em;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image {
float: right;
transform: none;
}
.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2 {
margin-top: 0;
}
.tasty-recipes-print .tasty-recipes-entry-header h2 {
color: inherit;
margin-bottom: .5em;
}
.tasty-recipes-print .tasty-recipes-entry-header hr {
display: none;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-rating-stars span {
color: #000;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul {
padding: 0;
clear: both;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li {
line-height: 1.5em;
}
.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details .detail-icon {
display: none;
}
Healthy Super Bowl Recipes to Wow Your Friends
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(2 votes, average: 5.00 out of 1)
Author:
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Description
Looking for healthy Super Bowl recipes? These delicious and healthy Super Bowl food options are sure to wow your friends–we promise.
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Tag @acouplecooks on Instagram and hashtag it #acouplecooks
A Couple Cooks - Healthy, Whole Food, Vegetarian Recipes
